Life throws a lot at us, sometimes all at once.
Like right now.

How we handle it depends on the emotions we’ve experienced and beliefs we’ve developed since childhood. Our past experiences create energetic components that we carry with us and that affect how we respond to current or new stresses. If your emotional/energetic “baggage” is creating problems in your life, it can be removed. Easily. Rapidly.

Remove high-intensity emotional blocks and subconscious beliefs that don’t agree with your desires.

• Respond calmly to things that triggered you before.
• Manage intense interactions with greater ease.
• Feel more relaxed.
• Become more focused on what you really want, not what’s in the way.
• Develop greater self-confidence.
• Experience more happiness.

Divorce

“I’m at the edge. I have to get through this. But I hate feeling this way.”

The end of a marriage or partnership evokes high-intensity emotions and triggers, leaving you mired in a seemingly endless state of stress. The emotional charges are deeply rooted, but neutralizing them can help you handle divorce proceedings with greater balance and move on to create the life you really want.

Anxiety

“I wake up worried. I go to bed worried. I’m near tears most of the day. It’s exhausting.”

Constant states of stress are paralyzing. Simple decisions seem overwhelming. Worse, the fear of having another anxiety attack is greater than the thing you had anxiety over in the first place. Releasing emotional baggage and limiting beliefs can clear this energetic static that keeps you in anxiety, thus allowing you to live life with greater ease and flow.

Grief

“I’m tired of being sad. Others tell me I should be over this, but I’m not.”

Platitudes and well wishes don’t do much to move grief along on its path. When deep loss lingers, it points to older pain points that are aching to be released. Gently discover those places in the subconscious, let them go, and the gray fog of grief can lift.

Stuck

“I feel like I’m smacking up against this wall. I don’t know what it is. I don’t know how to get past it. I just feel stuck.”

Feeling stuck in reaching a goal — business or personal — can lead to self-doubt, low self-esteem and the stress of frustration. Subconscious blocks are the culprit. Zero in on them, release them, and let your life flow.

 

I’ve developed intense compassion for women through my own intense life experiences. And friends, we’re in another intense period of life unlike anything we’ve known before.  I liken it to a “lasagna” of stress, where the global health threat is just another layer over other stresses that people were experiencing prior to this.

Finding as much balance as possible through this time is critical. Your spiritual/energetic hygiene is as important as your washing your hands. If you’re struggling, I can help. I work virtually through web conference or by phone. Contact me for a complimentary 30-minute call to see if working with me would be a fit for you.

Blessings,

Jo Lou